The community center has three rooms designated as our Wellness Areas. Two are fitness rooms and the other is the Dance Studio. The fitness rooms contain over 20 weight machines and over 25 cardio machines. The Wellness Areas are staffed by a fitness attendant at all times who can assist you in using or learning about the equipment. The front desk staff can provide additional assistance. If you'd like one-on-one training consider booking one of our personal trainers!
Fitness Room One focuses on cardio training with treadmills and elliptical machines. With so many machines, you rarely have to wait for your turn to run! This room also contains free weights and strength machines. Enjoy working out to your favorite television program in Fitness Room One on the four wall mounted TVs or bring your tablet and connect to our free wifi to stream your favorite movie!
Fitness Room One is restricted to adults 16 years of age and older. Individuals between 12-15 years of age may use Fitness Room One provided they complete a fitness orientation with one of our fitness attendants. To schedule an orientation, contact the front desk at 703.335.8872.
Fitness Room Two focuses on strength training and contains plate loaded strength equipment, woodway curve, Kinesis One, olympic racks, TRX equipment, free weights, weight benches, and kettle bells. Fitness Room Two features speakers throughout the room so you can workout to upbeat music the whole time!
Fitness Room Two is restricted to adults 18 years of age and older.
The Dance Studio has full length mirrors and a barre (handrail) for support while you workout. Steps and balance balls are also available in the Dance Studio. This space is used for many group exercise classes like bootcamp, Zumba, yoga, and senior strength and stretch. The Dance Studio is available to rent and is wired to play music through an AUX cable.