Group Fitness

The Manassas Park Community Center is home to many land and water group exercise classes. Our classes are designed with you in mind. We offer a variety of group fitness programs specially designed for seniors, adults, and teens! Some classes provide a high energy, intense workout while others focus on breathing, relaxation, and flexibility. Regardless of which class you take, you are sure to experience a fun and effective workout.

Participants must be a minimum of 12 years of age to participate in any group exercise class.

Download the Group X Calendar

November 18, 2019

Aquasize

November 18, 2019 @ 9:00 am - 9:50 am
MPCC Pool

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Senior Yoga

November 18, 2019 @ 10:15 am - 11:00 am
Aerobics Studio

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Buddy Yoga

November 18, 2019 @ 11:15 am - 11:45 am
Aerobics Studio

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Ab Workout

November 18, 2019 @ 5:00 pm - 5:30 pm

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Yoga for Everyone

November 18, 2019 @ 5:30 pm - 6:20 pm

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Water Walking (self-facilitated)

November 18, 2019 @ 6:30 pm - 7:20 pm

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Zumba

November 18, 2019 @ 6:30 pm - 7:20 pm
Aerobics Studio

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Zumba

November 18, 2019 @ 7:30 pm - 8:20 pm
Aerobics Studio

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November 19, 2019

Restorative Aquafit

November 19, 2019 @ 9:00 am - 9:50 am
MPCC Pool

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Functional Fitness Flow

November 19, 2019 @ 10:00 am - 10:50 am

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Water Walking (Self-facilitated)

November 19, 2019 @ 6:30 pm - 7:20 pm

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Zumba

November 19, 2019 @ 6:30 pm - 7:20 pm

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Kickboxing

November 19, 2019 @ 7:30 pm - 8:20 pm

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Aqua Zumba

November 19, 2019 @ 7:30 pm - 8:20 pm

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November 20, 2019

Aquasize

November 20, 2019 @ 9:00 am - 9:50 am

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Senior Strength and Stretch

November 20, 2019 @ 10:15 am - 11:00 am
Aerobics Studio

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Body Sculpting

November 20, 2019 @ 6:00 pm - 6:50 pm

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Water Walking (self-facilitated)

November 20, 2019 @ 6:30 pm - 7:20 pm

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Zumba

November 20, 2019 @ 7:00 pm - 7:50 pm

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November 21, 2019

Restorative Aquafit

November 21, 2019 @ 9:00 am - 9:50 am

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Beginner Yoga

November 21, 2019 @ 10:15 am - 11:00 am

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Yoga for Everyone

November 21, 2019 @ 5:30 pm - 6:20 pm

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Ab Workout

November 21, 2019 @ 6:45 pm - 7:15 pm

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Water Walking (self-facilitated)

November 21, 2019 @ 6:30 pm - 7:20 pm

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Zumba

November 21, 2019 @ 7:30 pm - 8:20 pm

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November 22, 2019

SIT Fit

November 22, 2019 @ 9:00 am - 9:50 am

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November 23, 2019

Bootcamp

November 23, 2019 @ 8:30 am - 9:20 am
Aerobics Studio

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Zumba

November 23, 2019 @ 9:30 am - 10:20 am
Aerobics Studio

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Aqua Zumba AM

November 23, 2019 @ 10:30 am - 11:20 am
Pool

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