Group Fitness – Manassas Park Parks & Recreation

The Manassas Park Community Center is home to many land and water group exercise classes. Our classes are designed with you in mind. We offer a variety of group fitness programs specially designed for seniors, adults, and teens! Some classes provide a high energy, intense workout while others focus on breathing, relaxation, and flexibility. Regardless of which class you take, you are sure to experience a fun and effective workout.

Participants must be a minimum of 12 years of age to participate in any group exercise class.

Download the Group X Calendar

September 27, 2021

Aquasize

September 27, 2021 @ 9:00 am - 9:50 am
MPCC Pool

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Senior Yoga

September 27, 2021 @ 10:15 am - 11:00 am
Aerobics Studio

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Buddy Yoga

September 27, 2021 @ 11:30 am - 12:00 pm
Aerobics Studio

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Ab Workout

September 27, 2021 @ 5:00 pm - 5:15 pm
Aerobics Studio

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Yoga Flow and Yin

September 27, 2021 @ 5:15 pm - 6:05 pm
Aerobics Studio

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Zumba

September 27, 2021 @ 6:30 pm - 7:20 pm
Aerobics Studio

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September 28, 2021

Restorative Aquafit

September 28, 2021 @ 9:00 am - 9:50 am
MPCC Pool

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Kickboxing

September 28, 2021 @ 6:30 pm - 7:20 pm
Aerobics Studio

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September 29, 2021

Aquasize

September 29, 2021 @ 9:00 am - 9:50 am
Pool

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Senior Strength and Stretch

September 29, 2021 @ 10:15 am - 11:00 am
Aerobics Studio

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Body Sculpting

September 29, 2021 @ 6:00 pm - 6:50 pm
Aerobics Studio

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Zumba

September 29, 2021 @ 7:15 pm - 8:05 pm
Aerobics Studio

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September 30, 2021

Restorative Aquafit

September 30, 2021 @ 9:00 am - 9:50 am
Pool

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Beginner Yoga

September 30, 2021 @ 10:15 am - 11:00 am
Aerobics Studio

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Ab Workout

September 30, 2021 @ 6:00 pm - 6:15 pm
Aerobics Studio

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Yoga Flow and Yin

September 30, 2021 @ 6:15 pm - 7:05 pm
Aerobics Studio

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Zumba

September 30, 2021 @ 7:30 pm - 8:20 pm
Aerobics Studio

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October 2, 2021

(CANCELED) Bootcamp

October 2, 2021 @ 8:30 am - 9:20 am
Aerobics Studio

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Zumba

October 2, 2021 @ 9:45 am - 10:35 am
Aerobics Studio

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