My New (School) Year’s Resolution – By Sarah Barnett

Aging Actively – By Carl Blake

Can you believe it? It’s already September (mid-September at that), where does the time go? It seems like just yesterday that I was moving up to the Northern Virginia area to start my new job-that was nearly a year ago. Like anything in life, my first year has had high points and those not so […]

Give them five – By Sue Jurjevic

School is back in session and we are adjusting our daily schedules from summer fun and relaxation to homework and after school activities. It takes time for children to adjust and transition back into their school routine. We need to think of it like starting a new job; a new boss (teacher), new coworkers (friends), […]